Tuesday, January 12, 2010

Whining and Dining, Day 2

After the second full day on Phase 1 of South Beach, I remember how much I actually enjoy this food. Sure the first two weeks of ridding the memory and body of sugars is somewhat intense; however, I know that I feel better overall on this low glycemic diet. I think each body needs to find its correct diet - a way of eating for life that maintains health and proper weight without depriving the tastebuds.

And it might surprise some of my friends that I miss fruit (only 12 days left) rather than wine (only 12 days left for this also)!

3 comments:

  1. I thought wine was a fruit. Silly me!

    Keep going!

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  2. Go without wine!! How could you?

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  3. Wine...fruit...a double whammy then! That's why I whining! But only 10.5 days left. And it's not too bad, really, Carole, just as long as I arise late and go to bed early, :>)

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